The secret of self-control →

Once you realize that will power is just a matter of learning how to control your attention and thoughts, you can really begin to increase it… The only way to defeat temptations is to avoid them, and that means paying attention to something else.

  1. perhapsemily reblogged this from tedr and added:
    ohmygosh tedr, as i was reading this, i was thinking about how that is easy to do with everything but CHOCOLATE. and...
  2. giantrobotlasers reblogged this from tedr and added:
    Ohh the irony of reading this while not working. Back to work.
  3. tedr reblogged this from kareem and added:
    tedr says: but the chocolate … the chocolate calls me … it CALLS me!
  4. kareem posted this